EXHALE TRIPS
Urban Heartbeat's EXHALE trips are a great way to slip away from the daily grind and maybe even hit the reset button in the process. Travel + Wellness + Relaxing.
You get to travel paired with a wellness experience like no other. Our tours are an opportunity for busy professionals to take a break from their regular life/routine and embark on an adventure of a lifetime. An Urban Heartbeat EXHALE trip enables participants to reset their priorities by bringing to them those things which are most important in living a fulfilling life. Health, dreams, discovery, adventure, new places, curiosity, and once in a lifetime experiences, all conducted with incredible enthusiasm and energy.
Typical EXHALE trips comprise of one daily activity that focuses on your wellbeing and mindfulness, followed by amazing food and sightseeing of the local scene at an easy going pace. This is NOT a yoga retreat. We provide a range of activities to aid you in EXHALING the stresses away from your normal life.
Some of the activities we do include:
All of the research has been done for you, so you don't need to spend countless hours before or during your holiday weighing up options of what to see, do and eat. Additionally, we have built our itineraries around a variety of activities, which allow you to not only feel great while you travel, but also gives you the opportunity to meet and interact with everyday locals, and see a different side to the city from the beaten tourist tracks.
You get to travel paired with a wellness experience like no other. Our tours are an opportunity for busy professionals to take a break from their regular life/routine and embark on an adventure of a lifetime. An Urban Heartbeat EXHALE trip enables participants to reset their priorities by bringing to them those things which are most important in living a fulfilling life. Health, dreams, discovery, adventure, new places, curiosity, and once in a lifetime experiences, all conducted with incredible enthusiasm and energy.
Typical EXHALE trips comprise of one daily activity that focuses on your wellbeing and mindfulness, followed by amazing food and sightseeing of the local scene at an easy going pace. This is NOT a yoga retreat. We provide a range of activities to aid you in EXHALING the stresses away from your normal life.
Some of the activities we do include:
- Yoga
- Pilates
- Walks
- Meditation
- Massages
- Swimming/Pool time
- Breath work
- Plus many more!
All of the research has been done for you, so you don't need to spend countless hours before or during your holiday weighing up options of what to see, do and eat. Additionally, we have built our itineraries around a variety of activities, which allow you to not only feel great while you travel, but also gives you the opportunity to meet and interact with everyday locals, and see a different side to the city from the beaten tourist tracks.
